Biking safety for the whole family!
May 31, 2017 10:06AM ● Published by Today's Family
Wear a helmet
Helmets are recommended for all bike riders (that means grown-ups too!) Did you know you can cut the risk of a serious head injury by up to 85 percent by wearing a helmet? More children ages 5 to 14 are seen in emergency rooms for injuries related to biking than any other sport. A helmet has a life of 3 to 5 years, and should be replaced after every crash or collision (even a minor one).
Teach kids the rules of the road
Remember, your children are watching you ride, so you want to model good habits. Tell your kids to ride on the right side of the road, with traffic, not against it. Stay as far to the right as possible. Use appropriate hand signals and respect traffic signals, stopping at all stop signs and stoplights. In all 50 states, people on bikes are required to follow the same laws as other drivers. Drive your bike as you would any vehicle.
Adjust your bicycle to fit
Stand over your bicycle. There should be 1 to 2 inches between you and the top tube (bar) if using a road bike and 3 to 4 inches if a mountain bicycle. The seat should be level front to back. The handlebar height should be at the same level with the seat.
Check your equipment
Before riding, inflate tires properly and check that your brakes work. When riding at dusk, dawn or in the evening, be bright and use lights and make sure your bike has reflectors as well. It's also smart to wear clothes and accessories that have retro-reflective materials to improve biker visibility to motorists
Courtesy of the Corsaro Insurance Group
Matthew Corsaro is the president and owner of the Corsaro Insurance Group in Mentor. His company and staff have been providing insurance solutions to families and business owners for over forty years. Mr. Corsaro has obtained the Accredited Advisor in Insurance and Certified Insurance Counselor designations. Corsaro Insurance Group represents over twenty insurance companies. As well they have expertise in all areas of auto, home and business insurance. They can be reached at 440-946-4950.